Product Description Jillian Michaels presents three workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness.
Customer Reviews: Love it!September 3, 2010 Shayne Kirwan Hudson(cedar city, utah) I love 30 day shred. Really, a lot. I love that the workouts are only twenty-minutes and that they get results. My main problem with this DVD is that you are unable to fast forward from Jillian's introduction. So, if they make future editions of this DVD they should make it so we are able to not have to listen to Jillian's introduction a million times. Other than that I love the product.
Great short work out!September 2, 2010 Cakes(San Francisco, CA) This is a great work out. If I had more time I would want an hour of this! For 30 minutes she hits a lot of key parts and I find myself huffing and puffing. Having 3 different work outs helps with getting bored. Excellent video!
Great workoutSeptember 1, 2010 J. Maddux This is a workout that I use as a go-to when I don't have a lot of time. It is intense and really gets your heart rate up while helping build strength.
Great results!August 31, 2010 mimisbee If you are consistent and really push yourself you will see the results. I like it because it's only 20 minutes a day and a very well-rounded work out aimed at getting results fast. JUST BE CONSISTENT AND PUSH YOURSELF! I LOVE IT!
Awesome for time crunchAugust 30, 2010 Laura I have a busy life after working business hours. This DVD has made working out easy for me to fit into my life. I really enjoy the workouts and feel amazing at the end of each one. I look forward to working out each day. I noticed a huge difference in my endurance and overall well being within the first week of using the 30 Day Shred DVD. Jillian gives you the confidence you need to do the workouts.
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